Self Health Care

Articles about alternative ways of treatment and self health care

OUR ARCHIVES : July 2008

How Likely Is It That Drinking Water Stations and Water Fountains Have Contaminated Drinking Water

Can we get contaminated drinking water at work? As we all know, work under stress can be very harmful. That is why many companies try to provide their workers with fresh water, in order to relieve them of some of their stress. And the employees feel secure, because water containing within limits amounts of magnesium […]

Drinking Water Filters Needed More and More

All the doctors and nutritionists, all the diets and the fitness instructors tell us to drink as much water as possible, the minimum of liquid consumed during a day being at least 2 liters. And then we hear from the environmentalists and other government organizations that water is contaminated with all kind of bacteria. The […]

Reasons To Invest In Whole House Water Filters

More and more people already have a water filter attached to their kitchen sink or at least a portable one that can provide enough purified water for drinking. However because of the increased level of pollution, environmental accidents, and other environment problems caused mostly by us, the tap water is more and more contaminated. Thus […]

Good Foods to Eat to Lose Weight

We all know that the food we eat makes a big difference in the amount of weight we lose. It’s simply a matter of making choices – low fat chicken rather than fatty meat, water and fresh juice rather than soda, baked potato rather than fries. It’s the choice we make when we purchase our […]