Self Health Care

Articles about alternative ways of treatment and self health care

OUR ARCHIVES : August 2008

The End Results Of Chantix Mechanism: A Wholesome Relief From Nicotine Dependence!

What is striking about Chantix is that just after the administration of the drug, it targets the brain and when Chantix attaches itself to the nicotine receptor cells in the brain and substitutes the pleasure feeling induced by the hazardous chemical nicotine The necessity of quit smoking medications to get rid of nicotine dependence cannot […]

Teaching Yoga for Stress Management Stress Relief for Teenagers

Yoga practice has realistic solutions for stressed-out teenagers. Young people need to take time out for non-competitive and wholesome activities, such as Yoga. When teens have a chance to explore themselves from within, this is time well spent. There has never been a time when teenagers were subjected to more stress than right now. Reuters […]

The Importance of Yoga For Back Pain Relief

More and more people are starting to understand how important a role yoga plays in living a pain free and healthy life. Yoga has been practiced for centuries to promote both physical and mental well being through exercises, stretches, and meditation. The meditative, or spiritual side, of yoga also has components that are not always […]

The Importance of Yoga For Back Pain Relief

More and more people are starting to understand how important a role yoga plays in living a pain free and healthy life. Yoga has been practiced for centuries to promote both physical and mental well being through exercises, stretches, and meditation. The meditative, or spiritual side, of yoga also has components that are not always […]

Teaching Yoga for Stress Management Stress Relief for Teenagers

Yoga practice has realistic solutions for stressed-out teenagers. Young people need to take time out for non-competitive and wholesome activities, such as Yoga. When teens have a chance to explore themselves from within, this is time well spent. There has never been a time when teenagers were subjected to more stress than right now. Reuters […]