Self Health Care

Articles about alternative ways of treatment and self health care

OUR ARCHIVES : June 2008

Understanding Various Parts Of Mangosteen From Health Aspect

The mangosteen is considered as one of the most important fruits because it has various beneficial nutrients and antioxidants. This article will explore various parts of the mangosteen to give you some basic understanding on this useful fruits. Mangosteen plant The mangosteen plant is part of Guttiferae group, a family of largely tropical trees and […]

Beginning Yoga For Its Many Health Benefits

Originally, the meditation techniques of yoga were developed primarily as a spiritual practice amongst the polytheist religion of Hinduism, in the Indian sub-continent, around 6000 years ago. In India, or to devout Hindus, success in yoga would ultimately mean that they have escaped the birth and rebirth cycle and become an immortal soul. Today, especially […]

How Safe Are Natural Health Products

Natural health products are often promoted as safer, more effective, and less likely to have side effects than prescription drugs. It should be noted that internationally, natural health products are regulated on the basis of safety and quality and to varying degrees, efficacy. They are defined (in Canada) as: Vitamins and minerals, Herbal remedies, Homeopathic […]

Want Superior Health Try Energy Breathing

Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the essence of their beings. Martial artists, too, have made use of these breathing techniques in order to perform astonishing athletic pursuits. Even if you’re not […]

Forget your Health Problems and Live Long Life

Are you looking to improve and lead an active lifestyle. Health is a subject which we are concerns about and proper health care provision will helath to be healthy and strong. Are you looking to improve and lead an active lifestyle. Health is a subject which we are concerns about and proper health care provision […]